Don't be freaked out. This wasn't all running. I did a mile and a half of walking at the gym today and after I ran 3 miles with my dearest Abby. It's sure is going to take some getting use to the cold air. At the beginning I could feel my breathing freaking out a little, but later on in the run it calmed itself down. I think my shoulder is getting a little bit better. It didn't start hurting until the run was over, so I see some improvement there. |